Here are my most recent blog posts

Celebrating 40 years with the ICA

Celebrating 40 years with the ICA

Celebrating 40 years with the Interstitial Cystitis Association. See how far we have come in the past 40 years. We have learned alot about Interstitial Cystitis and Bladder Pain Syndrome. ...more

IC Journey to Wellness ,Interstitial Cystitis/Bladder Pain Syndrome

September 01, 2024•4 min read

Understanding IC/BPS Phenotypes.....

Understanding IC/BPS Phenotypes.....

Here is a preview of my upcoming book, IC Journey to Wellness: Healing Bladder Pain Syndrome and Interstitial Cystitis. To understand your symptoms and develop a treatment plan, you must understand ho... ...more

IC Journey to Wellness

November 20, 2023•2 min read

Upcoming Book, IC Journey to Wellness 

Upcoming Book, IC Journey to Wellness 

IC Journey to Wellness coming soon! ...more

IC Journey to Wellness

October 24, 2022•3 min read

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